Sweet Beet Dip

This recipe is a prime example of a happy kitchen accident; that and a seriously sparse pantry.

My lovely parents are visiting my siblings and I for some grocery shopping quality time today, and my empty kitchen I can’t wait to see them. ;) In all seriousness though, this dip is GOOD. It almost makes me wish I had limited food items for often; it tests my creativity.

IMG_1740I’ve never been too good at math, but concocting recipes comes pretty easy to me. My rationale is as follows:

  1. Gather available items
  2. Determine what might go well together
  3. Add items together using desired kitchen appliance
  4. Eat and hope it tastes good

Sweet Beet Dip

by Suzanne

Prep Time: 10 minutes

Cook Time: 30 minutes

Keywords: blender food processor appetizer snack gluten-free nut-free vegan vegetarian wheat-free soy-free beets tahini white beans


Ingredients (Approx. 2 c.)

  • 1 15.oz can (or 1.5 cups dried and cooked) white beans (navy or cannelini)
  • 1 small beet (approx 1/2 c.) roasted and roughly chopped
  • 1/3 c. dried cranberries
  • 1 tbsp. dried or fresh herbs (eg. thyme, basil, parsley)
  • 1/4 c. orange juice
  • 1/4 c. water
  • 2 tbsp. tahini
  • 1 tbsp neutral oil (eg. safflower)


Wash and wrap beet in tinfoil. Roast at 425 degrees for 30 minutes.

Remove beet from oven, chop roughly and place in blender or food processor with remainder of ingredients.

Blend until smooth. Serve with veggies and crackers.

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Voila! A delicious beet dip that is a perfect pair to crunchy veggies or crispy crackers. Easy, beautiful, and delicious. Just don’t wear white as you’re chowing down ;)

Question of the Day: What is your happiest kitchen accident?

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About Suzanne

runs on plants. eats out of mason jars. bends like a straw.

24. November 2013 by Suzanne
Categories: Food, Recipe, Vegan | Tags: , , , , , , , , , , , , | 4 comments

Comments (4)

  1. I LOVE beet hummus! But with cranberries and OJ?!!! You are an absolute genious! I love creativity that stems from “limitations” – they seem to opens up a whole new world of possibilities that oterwise get overlooked :)

  2. I love the idea of adding cranberries! So smart!

    That is definitely one of my favourite things (restocking my kitchen) when my parents visit…. I mean… ;)
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