Category Archives for Yoga

5 Places to Get Your Yoga on in Toronto + Passport to Prana Giveaway

While I didn’t soak up tropical rays on a beach during my reading week, I got to do a ton of what I think is the next best thing: yoga. Enlisting the help of my trusty Passport to Prana, I … Continue reading

05. March 2014 by Suzanne Poldon
Categories: Fitness, Review, Travel, Yoga | Tags: , , , , , | 16 comments

What Do You Value?

There’s nothing like an intense weekend of yoga and discussion to inspire a thought-provoking post. As I mentioned during tea time, I spent this past weekend immersed in my yoga teacher training. I was especially excited for our goal setting … Continue reading

03. March 2014 by Suzanne Poldon
Categories: Mind, Personal, Yoga | Tags: , , , , , , , | 10 comments

Virtual Tea Time #11

Helloooooo March; I’m so glad you’re here Much like my reading week vacation, the month of February was a bit of a blur. I wanted to reflect on my favourite posts from this past month, and in looking back I … Continue reading

02. March 2014 by Suzanne Poldon
Categories: Fitness, Personal, Vegan, Yoga | Tags: , , , , , , , , | 8 comments

Simplify and Soften

I recently read a quote that perfectly described my current state of mind. It was something like ‘when a snake sheds a layer of skin there is a period of time when the skin is over its eyes, and its … Continue reading

19. February 2014 by Suzanne Poldon
Categories: Mind, Personal, Yoga | Tags: , , , , | 18 comments

Chocolate Covered Strawberry Baked Oatmeal for Two

Disclaimer: this post is written by a single girl, so the opinions expressed here may be slightly skewed by cat-lady status. I’m not normally one to get too crazy about February the 14th; for me it’s just a day like … Continue reading

11. February 2014 by Suzanne Poldon
Categories: Food, Recipe, Vegan, Yoga | Tags: , , , , , , , , , | 15 comments

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