Tag Archives for fun

Get Your Om On at OmT.O.

The sun has been shining, and boy does it feel good! The temperatures in these parts have been confirmation that summer really (finally) is right around the corner. In just a few short weeks summer will be officially here, and OmT.O. will be … Continue reading

03. June 2014 by Suzanne Poldon
Categories: Fitness, Travel, Yoga | Tags: , , , , , , , | 13 comments

Winter Workouts: Solo Spinning

Group fitness classes are great. Last fall I discovered how much I enjoy spin classes, and took them regularly at the gym. Unfortunately this semester none of the classes fit in my crazy schedule, so I was forced to come … Continue reading

21. January 2014 by Suzanne Poldon
Categories: Fitness | Tags: , , , , , , , , , , | 25 comments

3 Sneaky Ways to be Active this Holiday Season

Less than one week left before the big day! Have you decked the halls yet? Have you watched every holiday movie in existence? Is Mariah Carey’s five-octave range haunting your dreams? Good, me too :) I am really looking forward to … Continue reading

20. December 2013 by Suzanne Poldon
Categories: Fitness, Yoga | Tags: , , , , , | 13 comments

Sauerkraut and What I AM Wednesdays (WIAW)

This post may be somewhat long-winded, but I wanted to get all my thoughts across. Bare with me, or scroll to the end for my thoughts on this week’s new-to-me food! As you can probably guess by reading hello, veggy!, … Continue reading

18. September 2013 by Suzanne Poldon
Categories: Fitness, Food, Mind, Personal, Planet, Review, Travel, Vegan, veganMOFO, Yoga | Tags: , , , , , , , , , | 13 comments

Awesome Weekend

I got back too late on Sunday to have this post ready for Monday morning; better late than never! This past weekend I traveled to my ‘other home’ of Kingston Ontario to have some end-of-summer fun; the Wolfe Island Music … Continue reading

14. August 2013 by Suzanne Poldon
Categories: Fitness, Food, Personal, Travel, Yoga | Tags: , , , , , , , , , , , | 6 comments

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