Tag Archives for healthy

Winter Workouts: Solo Spinning

Group fitness classes are great. Last fall I discovered how much I enjoy spin classes, and took them regularly at the gym. Unfortunately this semester none of the classes fit in my crazy schedule, so I was forced to come … Continue reading

21. January 2014 by Suzanne Poldon
Categories: Fitness | Tags: , , , , , , , , , , | 25 comments

Virtual Tea Time #5

It’s tea time! I feel as though I don’t have much to share today. It’s not that nothing is going on, in fact so much is going on that I can’t keep track! Let me see what interesting tidbits I … Continue reading

19. January 2014 by Suzanne Poldon
Categories: Fitness, Food, Vegan | Tags: , , , , , , | 17 comments

Healthy Vegan Fridays #1

Today is the day! Healthy Vegan Fridays is a fun blog-hop featuring healthy vegan recipes and articles as shared by you! It’s an awesome way to share some delicious eats, and become familiar with some new blogs. Previously hosted by … Continue reading

17. January 2014 by Suzanne Poldon
Categories: Healthy Vegan Fridays, Vegan | Tags: , , , , , | 18 comments

Lucky Grapes and Chocolate Fruit Dip [North Coast Naturals Raw Hemp Smoothie]

2014 is nearly upon us! While many people ring in the New Year by watching the ball drop at midnight, I usually find myself in bed as usual at 10 o’clock. Call me a party-pooper, but my whole family has … Continue reading

31. December 2013 by Suzanne Poldon
Categories: Food, Recipe, Vegan | Tags: , , , , , , , , , , | 14 comments

Apple Spice Cake

I did it; I’m done exams! Yesterday I made the trek back to my parent’s house, for what I am hoping will be a restful and relaxing few weeks. Having nothing to work on and no deadlines to meet, while … Continue reading

18. December 2013 by Suzanne Poldon
Categories: Food, Recipe, Vegan | Tags: , , , , , , , | 19 comments

← Older posts